Today I will discuss natural ways of solving fibroid problem.
If you are one of the women who have fibroid problems, then keep reading.
You are about to discover the best natural remedies for fibroids that you can apply to your daily life. Get ready to be informed of the best ways to approach this ailment naturally.
It is important to keep in mind that the major culprit of developing these tumors in the uterus is estrogen it causes the hormonal imbalance that takes place inside a woman’s body.
A high level in estrogen production makes you prone to this ailment and a continuous increase in the supply of this hormone in your body feeds the tumor and increases its size more and more.
The best natural approach therefore is to minimize the sources of this estrogen element so as to be able to shrink the fibroid naturally.
Here we go,
These are the top natural remedies for fibroids that you can apply immediately to relieve the symptoms of tumor growth and menstrual pains.
A healthy, balanced diet, based on natural foods, which includes plenty of fresh fruits and vegetables, beans, seeds, nuts, small quantities of lean meat and a minimum of 2 liters of water daily is the way forward. Avoid fried, canned and all denatured foods such as baked cake, meat pie, soft drinks, etc.
This includes broccoli, spinach, alfalfa, barley, spirulina, cauliflower, cabbage and other green vegetables. These so-called “superfoods” are known to provide the body with the essential nutrients that are necessary for self-healing.
This includes goji berries, acai berries, strawberries, black berries, cranberries, blue berries and raspberries. All kinds of berries are natural anti-oxidants and are extremely helpful in shrinking tumors and mass growths inside the body.
3. Herbal Teas
The age-old belief that herbal teas have many healthy benefits to the body remains to be true today. And herbal concoctions like green tea and white tea remain at the top of the list as healthy beverages that you should add to your daily diet.
4. Fiber Foods
This includes oat meals, whole wheat bread and certain fruits like mangoes, oranges and apples. As these act like a sweeper of impurities and toxins in the body, it results in a more balanced level of hormones.
5. Organic vitamin supplements
You can also take supplements like vitamin B Complex and vitamin E as these are known to breakdown and normalize the levels of estrogen in the body.
6. Healthy oil
This includes olive oil, sunflower oil, omega oil and flaxseed oil. All of these are sourced from natural ingredients that are low in fat and sodium and are therefore natural combatants to all kinds of diseases including growth masses and lumps.
Never underestimate the healing properties of clean and pure water. It is actually one of the most powerful cleansing agents that we have easy access to. By drinking 8 to 10 glasses of water daily, you will be detoxifying your body from all types of harmful chemicals that have accumulated in the cells to cause all sorts of different ailments.
Garlic is a good blood cleanser and a great natural antibiotic, antimicrobial and antiseptic. It needs to be eaten chopped or crushed for your body to get the full benefit.
Finally, you need to balance your hormones, reduce estrogen levels increase your progesterone levels, so that your fibroids will reduce in size. At the same time, you can reduce inflammation in your uterus, and increase the health of your uterus with herbal remedies.
You have just discovered some of the best natural remedies for fibroids. If you follow this guideline in your diet and way of living, the lumps and cysts in your uterus will gradually shrink and disappear.
Potent herbal solution for fibroid is available here….